Teaching Self-Esteem

Evelyn Petersen


Each of us is “shy” in some instances and “outgoing” in others; this is normal. If you expect your child to be “shy” (or “withdrawn”) you will be reinforcing this behavior and making it happen more often. Focus on and praise your child’s strengths.

Self-esteem is a powerful force which will impact your child’s success and happiness throughout his or her life. More than any other factor, self-esteem or self-image influences our attitudes about what we can or cannot do, how we cope with problems, and how we get along with others.

Self-esteem is a blend of the way we feel about and “see” ourselves, as well as the way we believe others see us. A strong self-image helps a child feel both lovable and capable. A child’s self-esteem is strongest when parents nurture both love ability and capability.

Feeling lovable means that the child feels loved and worthwhile just because he or she exists in this world, not because of something he or she can do. You help a child feel lovable by praising things that are intrinsic or unique to your child’s personality, like his sense of humor, friendliness, persistence, or creativity.

Feeling capable means that the child feels strong and competent, and proud of his or her ability to do or achieve things. Feeling capable has to do with life skills—things like being able to wash and dress oneself, help with household chores, get ready for bed independently, and know the names of colors. Here are a few points to remember:

§  As an adult, you know that every person is unique and special; your child does not know this. Teach him how and why he is unique.

§  Praise is only valuable when it is genuine and descriptive. Use meaningful praise that describes what you notice, like, or approve.

§  When children are allowed to do as many things for themselves as possible, they feel proud and competent.

Reference: http://www.tnpc.com/parentalk/preteens/pretee49.html